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Ignite offers both indoor cycle and group circuit strength training. Our 45-minute classes will have you sweating and smiling the entire time for maximum party and maximum results.
CYCLE STUDIO METRIC & RHYTHM CLASSES
In our metric (performance) rides, the instructor guides you based on wattage, speed and resistance. There’s a personal bike console and leaderboard so you can track your stats in real time.
Our rhythm (choreography) rides are all about the beat! The instructor guides you through a series of upper body choreography while your legs continue to cycle on the bike.
Ignite offers 14 different strength class formats. Every two months, we update our strength classes to keep the challenge fresh and continue to deliver results. Each 45-minute strength circuit class has a different focus (strength, agility, endurance, mobility) and alternates every day. Our strength studio is equipped with interactive infotainment TVs which demonstrate each exercise, allowing for easy reference after the trainer has demonstrated each exercise. This workout can be modified for all fitness levels.
Maximum sweat. Maximum party. Maximum Results.