Ignite Cycle & Strength is a one of a kind studio conveniently located along Kenaston Blvd in Winnipeg, Manitoba. This 5,000 square foot facility fits two independent, but complementary studios under one roof, to service all of your fitness needs. Community driven, we want you to come for the workout, but stay for the friendships.

HEART RATE BASED
INTERVAL TRAINING

Our heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in one 60 minute class, no matter their fitness level, and keep burning calories for up to 36 hours.**

A WORKOUT FOR
EVERYONE

Backed by the science of Excess Post Exercise Oxygen Consumption (or EPOC), our interval training is designed for seasoned pros and beginners. Your unique heart rate is monitored, so your output is never measured against anyone else. Our experienced coaches provide options that allow you to modify movements to work around any physical issues. Set your own pace, and watch as your heart rate monitor tells you your level of exertion. Take it slow – or test your limits. The choice is always up to you.

A WORKOUT FOR
EVERYONE

Backed by the science of Excess Post Exercise Oxygen Consumption (or EPOC), our interval training is designed for seasoned pros and beginners. Your unique heart rate is monitored, so your output is never measured against anyone else. Our experienced coaches provide options that allow you to modify movements to work around any physical issues. Set your own pace, and watch as your heart rate monitor tells you your level of exertion. Take it slow – or test your limits. The choice is always up to you.

TRY IT FOR FREE TODAY

THE BEST ONE-HOUR WORKOUT IN WINNIPEG.