HEY WINNIPEG!

MOMMY & ME CYCLE - 6 WEEK SESSION
ONLY $99

MOMMY & ME CYCLE
6 WEEK SESSION
ONLY $99

May 2 -June 6
Tues at 10 am

 LEAVE YOUR DETAILS TO REGISTER

MEET DEE

OUR 45 MIN CYCLE CLASSES

Are developed specifically with postpartum mamas in mind using controlled movements, and will build slowly over the 6 weeks.

Indoor cycling is a great first step back into exercise since it is low impact and ideal for building core strength back, and is a great opportunity to spend some quality time with your little one while meeting other new moms.

“Cycling was such a huge part of my life pre baby, and an excellent transition back into fitness postpartum. My pelvic floor physiotherapist recommended it as a great first step back into my fitness routine, and I have started recommending it to all my patients”

– Serena Nelko (Ignite Co-Owner and Family Physician)

SENSORY PLAY FOR YOUR LITTLE, WHILE YOU GET SWEATY

Our high contrast abstract wall, lighting system and low decibel music will keep your little entertained;

However, the dark room is also ideally suited for nap time;

These classes are most suited for non-mobile babies.

AMENITIES

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