Meet Our
Trainers & Instructors
Clovis Baptista 
Strength & Conditioning Coordinator
Workout Style: Give your best at every moment don’t worry about what’s coming.
Cheerleader/Drill Sargent Rating: I’m going to let you figure that out 5/5 cheerleader, 4/5 – Drill Sargent (High energy and service with a smile)
Fave Rainy Day Activity: Cook (far too much food)
How would your friends describe you: Energetic and adaptable. You never know what’s coming.
Taylor
Strength & Conditioning Trainer
Workout Style: loud music, high energy, heavy hitting and muscular endurance.
Cheerleader/Drill Sargent Rating: 60% Cheerleader, 40% Drill Sargent!
Fave Rainy Day Activity: Spending nights at the cabin with friends and family which often involve karaoke and dance battles.
How would your friends describe you: Your biggest cheerleader, energetic, life of the party.
Cari Miller
Strength & Conditioning Trainer
Cheerleader/Drill Sargent Rating: 4/5 cheerleader, 2/5 drill Sargent but some days I like to flip flop.
Fave Rainy Day Activity: naps, Netflix and multiple games of Backgammon.
How would your friends describe you: Sweaty, funny, honest, easy going and a food lover!!!
Amy Houston
Strength & Conditioning Trainer
Workout Style: Give it all you got!!
Cheerleader/Drill Sergeant Rating: 4/5 drill sargent (supporting you to get to your limit)
Fave Rainy Day Activity: Playing cards and board games with my family and friends
How would your friends describe you: An energetic competitor that is ready for any challenge.
Sam
Strength & Conditioning Trainer
Cheerleader/Drill Sargent Rating: 4/5 Drill Sargent, 3/5 CHEERLEADER!
Fave Rainy Day Activity: A little bit of online shopping, some deep cleaning and a LOT of the golf channel.
How would your friends describe you: A wild, ride or die, in it to win it, support system.
Denis Camracosky
Founder and Co-Owner
Ride Style: Hard and Heavy.
Speed/Tension Rating: Slow legs with heavy muscular engagement.
Fave Rainy Day Activity: The cold never bothered me anyway (inspired by the movie Frozen).
How would your friends describe you: Crazy party boy and very straight forward.
Isabel Reyes
Indoor Cycling Instructor
Ride Style: lots of heavy climbs with the latch
Speed/Tension Rating: 8/9 tension and resistance so heavy your legs will be on fire by the end!
Fave Rainy Day Activity: binge on Netflix with pizza and wine
How would your friends describe you: highly motivated and energetic on and off the bike . Will push you to work harder and challenge yourself every single time. The pain is only temporary 🙂
Shea Wolff
Indoor Cycling Instructor
Speed/Tension Rating: 3/5 – speed 5/5 – resistance
Fave Rainy Day Activity: drinking good wine, listening to music while building LEGO with my son!
How would your friends describe you: Relentless. Dependable. Short time fun – goes hard but crashes early
Naomi Kirsh
Indoor Cycling Instructor
Ride Style: Metric – heavy and powerful! My rides will challenge you and push you to your limit and leave you wanting to come back for more!
Speed/Tension Rating: 4/5 speed. 5/5 tension quick and heavy
Fave Rainy Day Activity: Cuddling with my puppy and watching useless DIY tutorials on Facebook and binge watching everything on TLC.
How would your friends describe you: Loud – high energy – excited and someone who can motivate you to to push a little (or A LOT) harder
Jodie Beauchamp
Indoor Cycling Instructor
Ride Style: The Queen of Mash-up’s, Go big or go home style, make it heavy baby!!
Speed/Tension Rating: 3/4 speed, 5/5 resistance “add it in!”
Fave Rainy Day Activity: I will be sitting my butt on the couch finding those killer mash-ups! 😊
How would your friends describe you: A motivating, determined, tough, genuine, BADASS individual!!
Amy Houston
Indoor Cycling Instructor
Ride Style:
1/4 gratitude; you show up and I respect that
1/4 tough love; you show up and don’t back down
1/4 motivation; you show up and make it count
1/4 wild card; you get what you get and you don’t get upset (wise words from my kiddos)
The key: YOU. SHOW. UP.
Speed/Tension Rating: heavy enough to second guess yourself and fast enough to feel alive…(Or get away from a theoretical wild animal chasing you)
Fave Rainy Day Activity: tunes. kitchen. pot on the stove. whatever is in the fridge to use up.
How would your friends describe you: Ambitious. Outgoing. Wise. Always doing something. Usually talking about food. I’d pay money for her leftovers. Has a girl crush on mother nature. Motivating. Inspirational. Driven by the little things and what matters most in life.
Fawn
Indoor Cycling Instructor
Ride Style: The Queen of Mash-up’s, Go big or go home style, make it heavy baby!!
Speed/Tension Rating: 3/4 speed, 5/5 resistance “add it in!”
Fave Rainy Day Activity: I will be sitting my butt on the couch finding those killer mash-ups! 😊
How would your friends describe you: A motivating, determined, tough, genuine, BADASS individual!!
Cari Miller
Indoor Cycling Instructor
Ride Style: Heavy Climbs, flat roads with challenging RPMs, long intervals, short intervals and competitive – I mix everything in! Mash-ups, dance, hip hop, rock and 80s are my favs to ride to.
Speed/Tension Rating: 4/5 – speed; 5/5 – resistance
Fave Rainy Day Activity: Staying inside, cooking and drinking wine!
How would your friends describe you: never-ending energy, motivating, loyal and always up for an adventure!