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Meet Our

Trainers & Instructors

Clovis Baptista  IG Profile

Strength & Conditioning Coordinator

Workout Style: Give your best at every moment don’t worry about what’s coming. 

Cheerleader/Drill Sargent Rating:  I’m going to let you figure that out  5/5 cheerleader, 4/5 – Drill Sargent  (High energy and service with a smile)

Fave Rainy Day Activity:  Cook (far too much food)

How would your friends describe you:  Energetic and adaptable. You never know what’s coming.

 

Taylor  IG Profile

Strength & Conditioning Trainer

Workout Style: loud music, high energy, heavy hitting and muscular endurance.

Cheerleader/Drill Sargent Rating:  60% Cheerleader, 40% Drill Sargent!

Fave Rainy Day Activity:  Spending nights at the cabin with friends and family which often involve karaoke and dance battles. 

How would your friends describe you:  Your biggest cheerleader, energetic, life of the party. 

Cari Miller  IG Profile

Strength & Conditioning Trainer

Workout Style: Strength, strength, strength! I love not only having the capacity to lift heavy but I also love the FEELING I get when I do it. I also love adding in some good heart pumping circuits, met cons and finishers! Pretty much anything that involves picking something up and putting it down multiple times.

Cheerleader/Drill Sargent Rating: 4/5 cheerleader, 2/5 drill Sargent but some days I like to flip flop.

Fave Rainy Day Activity: naps, Netflix and multiple games of Backgammon.

How would your friends describe you: Sweaty, funny, honest, easy going and a food lover!!!

 

Amy HoustonIG Profile

Strength & Conditioning Trainer

Workout Style: Give it all you got!!

Cheerleader/Drill Sergeant Rating: 4/5 drill sargent (supporting you to get to your limit)

Fave Rainy Day Activity: Playing cards and board games with my family and friends

How would your friends describe you: An energetic competitor that is ready for any challenge.

 

Jenna Chin  IG Profile

Strength & Conditioning Trainer

Workout Style: Intense!

Cheerleader/Drill Sargent Rating: 5/5 Drill Sargent

Fave Rainy Day Activity: Movies and a cup of tea.

How would your friends describe you: Genuine, personable and fit haha!

 

Lexie Zimmer  IG Profile   

Strength & Conditioning Trainer

Workout Style: resistance training for strength, high intensity circuits to improve athleticism, & callisthenics.

Cheerleader/Drill Sargent Rating: 4/5 Cheerleader

Fave Rainy Day Activity: Anything bravo.

How would your friends describe you: Supportive.

 

Sam  IG Profile

Strength & Conditioning Trainer

Workout Style: Intense and heavy hitting!

Cheerleader/Drill Sargent Rating: 4/5 Drill Sargent, 3/5 CHEERLEADER!

Fave Rainy Day Activity: A little bit of online shopping, some deep cleaning and a LOT of the golf channel.

How would your friends describe you: A wild, ride or die, in it to win it, support system. 

 

Denis Camracosky  IG Profile

Founder and Co-Owner

Ride Style: Hard and Heavy.

Speed/Tension Rating: Slow legs with heavy muscular engagement.

Fave Rainy Day Activity: The cold never bothered me anyway (inspired by the movie Frozen).

How would your friends describe you: Crazy party boy and very straight forward. 

 

Isabel Reyes  IG Profile

Indoor Cycling Instructor

Ride Style: lots of heavy climbs with the latch

Speed/Tension Rating: 8/9  tension and resistance so heavy your legs will be on fire by the end! 

Fave Rainy Day Activity: binge on Netflix with pizza and wine

How would your friends describe you: highly motivated and energetic on and off the bike . Will push you to work harder and challenge yourself every single time. The pain is only temporary 🙂 

 

Shea Wolff  IG Profile

Indoor Cycling Instructor

Ride style: Metric- competitive, challenging! Rhythm style- basic, many beat drops & “feels tracks” also maintaining athleticism!

Speed/Tension Rating: 3/5 – speed 5/5 – resistance

Fave Rainy Day Activity: drinking good wine, listening to music while building LEGO with my son!

How would your friends describe you: Relentless. Dependable. Short time fun – goes hard but crashes early

Naomi Kirsh  IG Profile

Indoor Cycling Instructor

Ride Style: Metric – heavy and powerful! My rides will challenge you and push you to your limit and leave you wanting to come back for more!

Speed/Tension Rating: 4/5  speed. 5/5 tension quick and heavy

Fave Rainy Day Activity: Cuddling with my puppy and watching useless DIY tutorials on Facebook and binge watching everything on TLC.

How would your friends describe you: Loud – high energy – excited and someone who can motivate you to to push a little (or A LOT) harder

 

Jodie BeauchampIG Profile

Indoor Cycling Instructor

 Ride Style: The Queen of Mash-up’s, Go big or go home style, make it heavy baby!!

Speed/Tension Rating:  3/4 speed, 5/5 resistance “add it in!”

Fave Rainy Day Activity:  I will be sitting my butt on the couch finding those killer mash-ups! 😊

How would your friends describe you:  A motivating, determined, tough, genuine, BADASS individual!!

 

Amy Houston IG Profile

Indoor Cycling Instructor

Ride Style: 

1/4 gratitude; you show up and I respect that

1/4 tough love; you show up and don’t back down

1/4 motivation; you show up and make it count

1/4 wild card; you get what you get and you don’t get upset (wise words from my kiddos) 

The key: YOU. SHOW. UP. 

Speed/Tension Rating: heavy enough to second guess yourself and fast enough to feel alive…(Or get away from a theoretical wild animal chasing you) 

Fave Rainy Day Activity: tunes. kitchen. pot on the stove. whatever is in the fridge to use up. 

How would your friends describe you: Ambitious. Outgoing. Wise. Always doing something. Usually talking about food. I’d pay money for her leftovers. Has a girl crush on mother nature. Motivating. Inspirational. Driven by the little things and what matters most in life.

Fawn IG Profile

Indoor Cycling Instructor

Ride Style: The Queen of Mash-up’s, Go big or go home style, make it heavy baby!!

Speed/Tension Rating:  3/4 speed, 5/5 resistance “add it in!”

Fave Rainy Day Activity:  I will be sitting my butt on the couch finding those killer mash-ups! 😊

How would your friends describe you:  A motivating, determined, tough, genuine, BADASS individual!!

Cari MillerIG Profile

Indoor Cycling Instructor

Ride Style: Heavy Climbs, flat roads with challenging RPMs, long intervals, short intervals and competitive – I mix everything in! Mash-ups, dance, hip hop, rock and 80s are my favs to ride to.

Speed/Tension Rating: 4/5 – speed; 5/5 – resistance

Fave Rainy Day Activity:  Staying inside, cooking and drinking wine!

How would your friends describe you: never-ending energy, motivating, loyal and always up for an adventure!